Ways to become instantly happy
2. Get yourself some flowers
Being happy is often easier said than done especially in the midst of a global pandemic. With most of us spending almost all of our time indoors, separated from friends and family, it can be hard not to let stress and anxiety get the best of us. They say you can try to fake being happy for example faking a smile and pretending to be happy when you feel stressed can actually decrease your stress levels, making you more joyful however this theory may not work for you. The good news is that there are a plenty of ways to improve your mood even during these stressful times, and they’re all backed by science! Here are some things you can implement that experts say will get you smiling again in no time.
April 7, 2020 | 6:58 pm
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