Superfoods that will boost your mood


Superfoods that will boost your mood

1. Watermelon




A diet filled with fruits and vegetable can boost and energise your body and your brain which can boost your mood especially in the winter months, when lets face it most people are down and depressed due to the weather. The foods on the list are filled with nutrients and vitamins and are delicious, they will help boost your mood in no time.

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November 22, 2018 | 6:44 pm