How to get rid of January blues


How to get rid of January blues

2. Give yourself a health boost




Lets face it most of January is a bit of a depressing month, the fun of Christmas and new year has gone and everyone is back at work, the weather is gloomy and you have all the new years resolutions to keep up which can be draining in itself. To try and beat the January blues there are various things that may help the obvious would be to book a nice sunny holiday however there are other ways in which you can feel better about yourself, being active and taking time for yourself can really help in this difficult month. Here is a list of 8 ways in which you can get rid of your January blues.

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January 3, 2019 | 6:41 pm