Great vegan high-protein foods


Great vegan high-protein foods

2. Nuts and nut butters




Protein-rich foods are essential in keeping our bodies healthy. There are many foods that make incorporating them into a vegan diet easy and delicious! For example with just two to three tablespoons of hemp seeds, you get about 11 grams of protein. Lentils are full of protein, almost 18 grams per cup! Lentils can be used in soups and salads. Almonds, pistachios, and cashews are all wonderful source of protein. With eight grams for two tablespoons of organic peanut butter, you’re set for a delicious protein filled breakfast or snack, they are great in smoothies too. Take a look at more healthy vegan protein filled foods.

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January 25, 2021 | 5:24 pm