Food’s that give you younger skin



1. Sweet Potato




Try putting these skin saving foods into your daily diet for healthy glowing skin, many of which have antioxidants that are key in protecting your skin keeping you wrinkle free and brightening up your skin tone. These foods will help repair skin cells to slow down the appearance of ageing skin. Vitamin C found in foods such as bell peppers and Guava will naturally boost your body’s collage and get rid of fine lines so these are a must in your diet. Here are some of the foods that will help your skin with its ageing process.

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July 9, 2018 | 8:56 pm