Foods that bring nutrients to your brain


 Foods that bring nutrients to your brain

2. Green tea




There is a phrase called “brain food” which essentially means foods that provide nutrients for your brain to allow it to function properly. Our brain absorbs things and takes in information from our environment and it is taking things in from the food we eat. The foods in the list work to preserve the brain as it gets older and helps to repair damage and eliminate toxins. Here are 8 foods that will help bring good nutrients to the brain.

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September 10, 2018 | 6:26 pm