Do you want to look younger for longer? Here is what to eat


Do you want to look younger for longer? Here is what to eat

2. Buckwheat




A superfood, buckwheat promises myriad health benefits to consumers. Not only does It decreases risk of cardiovascular disease, and improves blood cholesterol, but due to its high protein content, buckwheat is positively associated with weight management as well. As an added bonus, buckwheat has been found to aid in skin health through maintaining collagen production.

<
>

August 18, 2020 | 9:34 am