Different signs that show you are stressed


Different signs that show you are stressed

1. Bad headaches




Stress affects many people and it can come in different forms some more severe then others, you may notice symptoms of stress and it can wear you down both physically and mentally. Stress may come when managing finances, during busy times at work, when disciplining your kids, when coping with challenging relationships and in general day to day life but managing this stress is key to a happier and healthier life. Stress means different things to different people, what can cause stress to one person may be of little concern to someone else. Here are some symptoms and signs that show you may be feeling stressed and need to manage it better.

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July 30, 2019 | 5:51 pm