Did you know these foods can cause you headaches?


Did you know these foods can cause you headaches?

1. Chinese food




Stress and fatigue aren’t the only things that cause headaches. Approximately 20% of migraines are caused by food. For example, if you get bad headaches after eating Chinese food, you may suffer from MSG symptom complex, a condition that causes headaches. Large quantities of monosodium glutamate found in many Asian sauces and soups are to blame. Bacon is another food that is also known to trigger migraines. Its high nitrite levels, rather than its significant fat content, is to blame. Here are some foods you may want to research more into as they all have elements that might trigger your headaches.

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February 6, 2022 | 6:18 pm